適度な登りを含むＬＳＤ 
2014/12/07 06:14 - 10:52 ／ Japan 大阪 奈良
| Total distance: | 96.61 | km | Trip time: | 4:37'39 | Average speed: | 22.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1388 | m | Elapsed time: | 4:10'27 | Total calories: | 1489 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
適度な登りを含むＬＳＤ
- Japan・大阪 奈良 2014/12/07 06:14 - 10:52
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[Trip time] 4:37'39
[Total distance] 96.61km
[Average speed] 22.5km/h [Ascending altitude] 1388m [Total calories] 1489kcal
[Tags] Road bike, Training
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Japan ）
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