Hoi Ha 
2014/12/09 07:08 - 14:21 ／ Hong Kong Hoi Ha
| Total distance: | 79.39 | km | Trip time: | 7:12'09 | Average speed: | 17.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1397 | m | Elapsed time: | 4:36'55 | Total calories: | 187 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Hoi Ha
- Hong Kong・Hoi Ha 2014/12/09 07:08 - 14:21
-
[Trip time] 7:12'09
[Total distance] 79.39km
[Average speed] 17.4km/h [Ascending altitude] 1397m [Total calories] 187kcal
[Tags]
Alen Cheng
（
Male /
Hong Kong ）
0
0
Kwan Kwan
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