12月都民の森往復 
2014/12/10 08:57 - 14:32 ／ Japan 桧原村
| Total distance: | 90.02 | km | Trip time: | 5:35'18 | Average speed: | 20.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1737 | m | Elapsed time: | 4:10'14 | Total calories: | 1554 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
12月都民の森往復
- Japan・桧原村 2014/12/10 08:57 - 14:32
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[Trip time] 5:35'18
[Total distance] 90.02km
[Average speed] 20.8km/h [Ascending altitude] 1737m [Total calories] 1554kcal
[Tags]
都民の森は気温0度くらいでした。
登りはともかく、それ相当の装備がないとダウンヒルは無理です。
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sugit
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回した分だけ強くなる!
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toshi108
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