Carmel Valley Loop 
2013/07/04 07:00 - 12:00 ／ USA San Diego
| Total distance: | 83.6 | km | Trip time: | 5:00'15 | Average speed: | 17.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1111 | m | Elapsed time: | 4:44'20 | Total calories: | 587 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Carmel Valley Loop
- USA・San Diego 2013/07/04 07:00 - 12:00
-
[Trip time] 5:00'15
[Total distance] 83.6km
[Average speed] 17.7km/h [Ascending altitude] 1111m [Total calories] 587kcal
[Tags]
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- Keith's Bike
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KEF
（
Male /
USA ）
I live in San Diego and am part of the Knickerbiker club abd a past member of the Major Taylor club.
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KEF
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