Sat Ride with Simon. 
2014/12/20 10:53 - 15:01 ／ UK Norton Heath run out
| Total distance: | 75.11 | km | Trip time: | 4:07'47 | Average speed: | 27.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 604 | m | Elapsed time: | 2:42'19 | Total calories: | 1431 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Sat Ride with Simon.
- UK・Norton Heath run out 2014/12/20 10:53 - 15:01
-
[Trip time] 4:07'47
[Total distance] 75.11km
[Average speed] 27.1km/h [Ascending altitude] 604m [Total calories] 1431kcal
[Tags]
eddieboldizsar
（
Male /
UK ）
0
0
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