Cherry Glen Cove 
2015/01/03 20:39 - 23:25 ／ USA Des Moines Iowa
| Total distance: | 44.66 | km | Trip time: | 2:45'56 | Average speed: | 18.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 824 | m | Elapsed time: | 2:24'56 | Total calories: | 492 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Cherry Glen Cove
- USA・Des Moines Iowa 2015/01/03 20:39 - 23:25
-
[Trip time] 2:45'56
[Total distance] 44.66km
[Average speed] 18.7km/h [Ascending altitude] 824m [Total calories] 492kcal
[Tags]
-
- Specialized Stumpjumper Comp
1988 Specialized Stumpjumper Comp converted to drops and 3 x 8 gearing
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