須藤本家PARTⅡ 
2015/01/10 08:05 - 15:53 ／ Japan 茨城県笠間市小原2125
| Total distance: | 115.21 | km | Trip time: | 7:48'24 | Average speed: | 21.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1191 | m | Elapsed time: | 5:05'34 | Total calories: | 1746 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
須藤本家PARTⅡ
- Japan・茨城県笠間市小原2125 2015/01/10 08:05 - 15:53
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[Trip time] 7:48'24
[Total distance] 115.21km
[Average speed] 21.9km/h [Ascending altitude] 1191m [Total calories] 1746kcal
[Tags] Road bike
行きに後輪パンクしチューブ入れて応急処置（涙）
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