Saturday Bishops Castle ride 
2015/01/10 09:11 - 11:30 ／ UK Shropshire
| Total distance: | 52.36 | km | Trip time: | 2:19'19 | Average speed: | 22.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 663 | m | Elapsed time: | 2:19'02 | Total calories: | 740 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Saturday Bishops Castle ride
- UK・Shropshire 2015/01/10 09:11 - 11:30
-
[Trip time] 2:19'19
[Total distance] 52.36km
[Average speed] 22.4km/h [Ascending altitude] 663m [Total calories] 740kcal
[Tags]
Stiff westerly wind. Kept 75 - 90 cadence
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- Focus Izalco team sl
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