PakLai 
2015/01/17 11:18 - 19:06 ／ Hong Kong Pak Lai
| Total distance: | 65.84 | km | Trip time: | 7:47'29 | Average speed: | 14.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 965 | m | Elapsed time: | 4:07'09 | Total calories: | 636 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
PakLai
- Hong Kong・Pak Lai 2015/01/17 11:18 - 19:06
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[Trip time] 7:47'29
[Total distance] 65.84km
[Average speed] 14.8km/h [Ascending altitude] 965m [Total calories] 636kcal
[Tags]
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- Giant DEFY
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