Do you send a friend request to Team-Natural やまうち?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

Team-Natural やまうち's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

2015/01/05 練習会 Public

2015/01/18 07:58 - 13:17 / Japan 由加山・金甲山

STEALTH50(GL50)

Total distance: 83.19 km Trip time: 5:18'29 Average speed: 21.1 km/h
Ascending altitude: 1139 m Elapsed time: 3:45'43 Total calories: 1659 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

2015/01/05 練習会

  • Japan・由加山・金甲山  2015/01/18 07:58 - 13:17
  • [Trip time] 5:18'29 [Total distance] 83.19km
    [Average speed] 21.1km/h [Ascending altitude] 1139m [Total calories] 1659kcal
    [Tags] Road bike, Training, Winter

前の日までの風の強さは微塵もなく、気温も低くはない。
快適な自転車日和の中を。

平地は適度なスピードでローテーション、登りでは競り合いを繰り返し、
胸上のコンビニから先の金甲山までは、力尽きて修行の旅でした・・・

店まで帰って近所の楽園『味園』でのお好み焼き+αが本当においしかった!

Bike used in this trip
SCOTT Foil30改

2012世界限定200台カラー Di2非対応フレームを無理やり(復旧可)Di2化+GOKISO Wheel 乗ってる人間の体力も限定的…

View other bikes
Photo

Team-Natural やまうち
( Male / Japan )

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel