六甲山 有馬 三田 猪名川 
2015/01/24 12:59 - 17:15 ／ Japan 六甲
| Total distance: | 90.55 | km | Trip time: | 4:15'48 | Average speed: | 22.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 2016 | m | Elapsed time: | 3:53'11 | Total calories: | 1648 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
六甲山 有馬 三田 猪名川
- Japan・六甲 2015/01/24 12:59 - 17:15
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[Trip time] 4:15'48
[Total distance] 90.55km
[Average speed] 22.4km/h [Ascending altitude] 2016m [Total calories] 1648kcal
[Tags]
-
- GIANT TCR advanced SE
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一緒に走れる方募集しています。 気軽にフレンド申請してください！ よろしくお願いします ^^) _旦~~
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