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市川ショートトレーニング Public

2015/01/31 13:36 - 14:49 / Japan 江戸川区 市川市

STEALTH50(GL50)

Total distance: 17.73 km Trip time: 1:13'30 Average speed: 18.8 km/h
Ascending altitude: 179 m Elapsed time: 0:53'06 Total calories: 303 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

市川ショートトレーニング

  • Japan・江戸川区 市川市  2015/01/31 13:36 - 14:49
  • [Trip time] 1:13'30 [Total distance] 17.73km
    [Average speed] 18.8km/h [Ascending altitude] 179m [Total calories] 303kcal
    [Tags] Road bike

風が強かったので、本日はショートで終了。

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