休練 奥新川 
2013/07/14 08:34 - 13:57 ／ Japan 宮城県
| Total distance: | 77.63 | km | Trip time: | 5:23'22 | Average speed: | 16.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1210 | m | Elapsed time: | 4:46'47 | Total calories: | 840 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
休練 奥新川
- Japan・宮城県 2013/07/14 08:34 - 13:57
-
[Trip time] 5:23'22
[Total distance] 77.63km
[Average speed] 16.7km/h [Ascending altitude] 1210m [Total calories] 840kcal
[Tags] Road bike, Training
coophimeko
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Japan ）
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