First Sunday Morning ride with the boys
2015/02/01 06:04 - 07:06 / Australia River
Total distance: | 21.94 | km | Trip time: | 251:08'45 | Average speed: | 22.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 153 | m | Elapsed time: | 0:54'55 | Total calories: | 447 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Trek Domane 4.7
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Phill@Perth
(
Male /
Australia )
Getting back into the riding scene, joined some friends that ride at night around the Perth area