Amble & Warkworth 
2015/02/03 08:37 - 12:45 ／ UK Northumberlad Coast
| Total distance: | 67.4 | km | Trip time: | 4:08'19 | Average speed: | 16.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 524 | m | Elapsed time: | 3:52'07 | Total calories: | 630 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Amble & Warkworth
- UK・Northumberlad Coast 2015/02/03 08:37 - 12:45
-
[Trip time] 4:08'19
[Total distance] 67.4km
[Average speed] 16.7km/h [Ascending altitude] 524m [Total calories] 630kcal
[Tags]
Temp -1C at start then 2C. Sunny, blue skies, overcast later on. NW wind 12mph.
Jeeves
（
Male /
Not set ）
0
0
K Hughes
GPX export
Are you sure you want to export GPX data for this trip?
