Sta Barb - INCA Lambunao
2015/02/15 08:00 - 10:55 / Philippines Jayobo, Lambunao, Iloilo
Total distance: | 51.5 | km | Trip time: | 2:55'26 | Average speed: | 20.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 592 | m | Elapsed time: | 2:28'06 | Total calories: | 764 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
louiecerv
(
Male /
Philippines )
Riding for good health