Circumf Rd Seven-Eleven
2015/02/19 06:26 - 07:57 / Philippines Ungka, Iloilo City
Total distance: | 23.7 | km | Trip time: | 1:30'41 | Average speed: | 23 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 100 | m | Elapsed time: | 1:00'33 | Total calories: | 378 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
louiecerv
(
Male /
Philippines )
Riding for good health