Stonehouse & Tour de Saltash Blip 
2015/03/01 10:14 - 12:13 ／ UK Plymouth & Saltash
| Total distance: | 35.95 | km | Trip time: | 1:59'00 | Average speed: | 19.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 504 | m | Elapsed time: | 1:46'22 | Total calories: | 227 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Stonehouse & Tour de Saltash Blip
- UK・Plymouth & Saltash 2015/03/01 10:14 - 12:13
-
[Trip time] 1:59'00
[Total distance] 35.95km
[Average speed] 19.6km/h [Ascending altitude] 504m [Total calories] 227kcal
[Tags] Road bike, Training, City
Pushing into quite a stiff breeze, virtually all the way to Saltash, this was my first ride proper for two weeks, and the pain from my hamstrings and groin, from the off, bear testament to that!
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- Road & MTB
Road & MTB
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