Do you send a friend request to Alen Cheng?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

Alen Cheng's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Tai Lam Round Public

2015/03/03 07:41 - 14:26 / Hong Kong Tai Lam

STEALTH10(GL10)

Total distance: 70.38 km Trip time: 6:45'29 Average speed: 15 km/h
Ascending altitude: 1626 m Elapsed time: 4:31'43 Total calories: 161 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Tai Lam Round

  • Hong Kong・Tai Lam  2015/03/03 07:41 - 14:26
  • [Trip time] 6:45'29 [Total distance] 70.38km
    [Average speed] 15km/h [Ascending altitude] 1626m [Total calories] 161kcal
    [Tags]

Bike used in this trip
Miss Red

View other bikes
Photo

Alen Cheng
( Male / Hong Kong )

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel