Punggol Roll Recce 
2015/03/06 21:28 - 22:36 ／ Singapore Tebing Lane
| Total distance: | 26.04 | km | Trip time: | 1:08'27 | Average speed: | 23.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 190 | m | Elapsed time: | 1:04'15 | Total calories: | 433 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Punggol Roll Recce
- Singapore・Tebing Lane 2015/03/06 21:28 - 22:36
-
[Trip time] 1:08'27
[Total distance] 26.04km
[Average speed] 23.4km/h [Ascending altitude] 190m [Total calories] 433kcal
[Tags]
-
- Dahon Archer P8
Dahon Archer P8 Frame Controltech Carbon Fork Controltech 451 Carbon Wheelset Controltech Flat Carbon Handlebar Controltech Carbon Seatpost Ergon GX2 LE Team Series Carbon Grip Specialized Romin Saddle FSA K Force Light 53/39 170 Carbon Crankset w Ceramic BB Shimano Ultegra FD, RD, Casette, Chain and Brake. Shimano SL-R780 Flatbar 2 x 10 Shifter Wellgo QR Pedal Litepro 29cm Handlepost Litepro Seatpost Clamp AEST Lightweight Brake Level
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singaporefoldies
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George Chiam
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