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Out & Back Public

2015/03/05 19:08 - 19:43 ／ USA Balko, OK

STEALTH50(GL50)

Total distance: 15.35 km Trip time: 0:35'14 Average speed: 26 km/h
Ascending altitude: 78 m Elapsed time: 0:35'14 Total calories: 293 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Out & Back

  • USA・Balko, OK　 2015/03/05 19:08 - 19:43
  • [Trip time] 0:35'14 [Total distance] 15.35km
    [Average speed] 26km/h [Ascending altitude] 78m [Total calories] 293kcal
    [Tags]

1 minute intervals - 10 seconds full out, 40 seconds maintain, 10 seconds full out

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jajepp
（ USA ）

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