Monday Training Ride 
2015/03/09 20:04 - 23:07 ／ Singapore Seletar Loop
| Total distance: | 37.11 | km | Trip time: | 3:03'38 | Average speed: | 21.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 506 | m | Elapsed time: | 1:34'19 | Total calories: | 622 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Monday Training Ride
- Singapore・Seletar Loop 2015/03/09 20:04 - 23:07
-
[Trip time] 3:03'38
[Total distance] 37.11km
[Average speed] 21.9km/h [Ascending altitude] 506m [Total calories] 622kcal
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Desmond Ong
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