Do you send a friend request to keithvan99?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

keithvan99's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Airport Trip Public

2013/07/13 10:43 - 14:48 / Hong Kong North Lantau Island

STEALTH10(GL10)

Total distance: 30 km Trip time: 4:05'28 Average speed: 14.5 km/h
Ascending altitude: 452 m Elapsed time: 2:59'37 Total calories: 276 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Airport Trip

  • Hong Kong・North Lantau Island  2013/07/13 10:43 - 14:48
  • [Trip time] 4:05'28 [Total distance] 30km
    [Average speed] 14.5km/h [Ascending altitude] 452m [Total calories] 276kcal
    [Tags]

Bike used in this trip
Venzo

View other bikes
Photo

keithvan99
( Male / Hong Kong )

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel