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2015/03/15 Natural練習会 Public

2015/03/15 07:58 - 14:08 ／ Japan 岡山市・赤磐市

STEALTH50(GL50)

Total distance: 104.38 km Trip time: 6:09'47 Average speed: 22.8 km/h
Ascending altitude: 1124 m Elapsed time: 4:22'43 Total calories: 1672 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

2015/03/15 Natural練習会

  • Japan・岡山市・赤磐市　 2015/03/15 07:58 - 14:08
  • [Trip time] 6:09'47 [Total distance] 104.38km
    [Average speed] 22.8km/h [Ascending altitude] 1124m [Total calories] 1672kcal
    [Tags] Road bike, Training, Plain

天気は曇り、最高15℃の予報ほど気温が上がったかどうか…
峠を2つほど超えた時点で足は怠くなってしまう。
そのあと、『手打ちうどん 後楽園』でうどんを補給。

店の近くまで帰ってくると95㎞だったので、もう少し走って100㎞越えにしてから終了。

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Team-Natural やまうち
（ Male / Japan ）

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