Sat Ride with Simon and Steve 
2015/03/21 10:09 - 13:43 ／ UK Off to Norton Heath for breakfast.
| Total distance: | 60.18 | km | Trip time: | 3:33'43 | Average speed: | 25.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 490 | m | Elapsed time: | 2:12'48 | Total calories: | 1090 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Sat Ride with Simon and Steve
- UK・Off to Norton Heath for breakfast. 2015/03/21 10:09 - 13:43
-
[Trip time] 3:33'43
[Total distance] 60.18km
[Average speed] 25.4km/h [Ascending altitude] 490m [Total calories] 1090kcal
[Tags]
-
- Cyclocross Winter Bike.
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