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やっとシーズン到来 Public

2015/04/04 14:36 - 15:11 / Japan 新潟

STRADA SMART(RD500B)

Total distance: 8.05 km Trip time: 0:34'59 Average speed: 19.1 km/h
Ascending altitude: 147 m Elapsed time: 0:27'08 Total calories: 226 kcal

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  • Altitude(m)
  • Heart rate(bpm)
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  • Power(watt)

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やっとシーズン到来

  • Japan・新潟  2015/04/04 14:36 - 15:11
  • [Trip time] 0:34'59 [Total distance] 8.05km
    [Average speed] 19.1km/h [Ascending altitude] 147m [Total calories] 226kcal
    [Tags]

やっと 外走れた。

Bike used in this trip
Ferrari AL-CRB7021Wsus R4

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koko
( Male / Japan )

雪国のため、サイクルトレーナで運動不足を解消中。 早く、外を走りたいですね。  ロードレースの動画をスマホで見ながらのトレーニングを してます。結構面白い(^◇^)

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