Do you send a friend request to siu po?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

siu po's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

屯門~元朗~騼頸~林錦~大山~荃灣~屯門 Public

2015/04/06 09:02 - 15:26 / Hong Kong 屯門~元朗~騼頸~林錦~大山~荃灣~屯門

STEALTH evo+(GL51)

Total distance: 97.47 km Trip time: 6:23'32 Average speed: 23.2 km/h
Ascending altitude: 2598 m Elapsed time: 4:11'37 Total calories: 1831 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

屯門~元朗~騼頸~林錦~大山~荃灣~屯門

  • Hong Kong・屯門~元朗~騼頸~林錦~大山~荃灣~屯門  2015/04/06 09:02 - 15:26
  • [Trip time] 6:23'32 [Total distance] 97.47km
    [Average speed] 23.2km/h [Ascending altitude] 2598m [Total calories] 1831kcal
    [Tags] Mountain, City, Sunny

Bike used in this trip
siu po

View other bikes
Photo

siu po
( Male / Hong Kong )

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel