Bashing one out with Mike 
2015/03/08 09:40 - 13:33 ／ UK Newmachar
| Total distance: | 68.2 | km | Trip time: | 3:52'47 | Average speed: | 20.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 777 | m | Elapsed time: | 3:17'22 | Total calories: | 433 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Bashing one out with Mike
- UK・Newmachar 2015/03/08 09:40 - 13:33
-
[Trip time] 3:52'47
[Total distance] 68.2km
[Average speed] 20.3km/h [Ascending altitude] 777m [Total calories] 433kcal
[Tags]
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- Cannondale CAADX
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BankoBoy
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BankoBoy
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