Sunday mid day ride
2013/07/28 12:50 - 15:02 / USA local
Total distance: | 40.92 | km | Trip time: | 2:12'57 | Average speed: | 18.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 240 | m | Elapsed time: | 2:10'43 | Total calories: | 596 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Ed_Louisiana
(
Male /
USA )