Avon to Ruggles Beach, Ohio 
2013/07/28 07:51 - 12:52 ／ USA Ohio
| Total distance: | 92.14 | km | Trip time: | 5:01'32 | Average speed: | 18.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 481 | m | Elapsed time: | 4:58'08 | Total calories: | 462 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Avon to Ruggles Beach, Ohio
- USA・Ohio 2013/07/28 07:51 - 12:52
-
[Trip time] 5:01'32
[Total distance] 92.14km
[Average speed] 18.4km/h [Ascending altitude] 481m [Total calories] 462kcal
[Tags]
Avon, Ohio to Route 61 and back
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