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Seamons Church Minshull marina Public

2013/07/28 08:51 - 13:49 / UK Sale

STEALTH10(GL10)

Total distance: 93.51 km Trip time: 4:58'11 Average speed: 23.7 km/h
Ascending altitude: 740 m Elapsed time: 4:30'27 Total calories: 1418 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Seamons Church Minshull marina

  • UK・Sale  2013/07/28 08:51 - 13:49
  • [Trip time] 4:58'11 [Total distance] 93.51km
    [Average speed] 23.7km/h [Ascending altitude] 740m [Total calories] 1418kcal
    [Tags] Road bike

Seamons Sunday ride

Bike used in this trip
Specialised Secteur Elite

2010 Secteur Elite

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Gordey1412
( Male / UK )

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