After work ride #2
2013/07/30 18:19 - 18:56 / USA Avon
Total distance: | 16.43 | km | Trip time: | 0:37'34 | Average speed: | 26.1 | km/h | |
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Ascending altitude: | 82 | m | Elapsed time: | 0:37'21 | Total calories: | 302 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Same route as the day before...much better time.
GROCHE1105
(
Male /
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