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Train 022 Public

2015/04/20 08:53 - 12:01 / Hong Kong Tai Mai Tok

STEALTH50(GL50)

Total distance: 36.69 km Trip time: 3:08'07 Average speed: 19.5 km/h
Ascending altitude: 395 m Elapsed time: 1:50'27 Total calories: 669 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Train 022

  • Hong Kong・Tai Mai Tok  2015/04/20 08:53 - 12:01
  • [Trip time] 3:08'07 [Total distance] 36.69km
    [Average speed] 19.5km/h [Ascending altitude] 395m [Total calories] 669kcal
    [Tags]

Bike used in this trip
Cannondale scalpel 2

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AlanSo
( Male / Hong Kong )

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