East Ottawa Route 
2015/04/26 13:32 - 16:51 ／ Canada Ottawa
| Total distance: | 62.89 | km | Trip time: | 3:18'59 | Average speed: | 21.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 374 | m | Elapsed time: | 2:47'26 | Total calories: | 467 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
East Ottawa Route
- Canada・Ottawa 2015/04/26 13:32 - 16:51
-
[Trip time] 3:18'59
[Total distance] 62.89km
[Average speed] 21.8km/h [Ascending altitude] 374m [Total calories] 467kcal
[Tags]
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- Bertrand
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Al_K
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Canada ）
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Phil Baz
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