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4月29日 Public

2015/04/29 10:06 - 12:34 / Japan 魚沼市

STRADA SMART(RD500B)

Total distance: 40.15 km Trip time: 2:27'51 Average speed: 19.3 km/h
Ascending altitude: 580 m Elapsed time: 2:08'39 Total calories: 971 kcal

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  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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4月29日

  • Japan・魚沼市  2015/04/29 10:06 - 12:34
  • [Trip time] 2:27'51 [Total distance] 40.15km
    [Average speed] 19.3km/h [Ascending altitude] 580m [Total calories] 971kcal
    [Tags]

Bike used in this trip
Ferrari AL-CRB7021Wsus R4

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koko
( Male / Japan )

雪国のため、サイクルトレーナで運動不足を解消中。 早く、外を走りたいですね。  ロードレースの動画をスマホで見ながらのトレーニングを してます。結構面白い(^◇^)

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