Home to Deschenes Rapids and back 
2013/08/05 14:14 - 17:26 ／ Canada Ottawa
| Total distance: | 51.85 | km | Trip time: | 3:12'40 | Average speed: | 18.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 386 | m | Elapsed time: | 2:59'05 | Total calories: | 514 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Home to Deschenes Rapids and back
- Canada・Ottawa 2013/08/05 14:14 - 17:26
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[Trip time] 3:12'40
[Total distance] 51.85km
[Average speed] 18.5km/h [Ascending altitude] 386m [Total calories] 514kcal
[Tags]
Home to Deschenes Rapids and back, Aug long weekend, 2013
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Ottawaboy
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