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Road to Pandaan Public

2015/04/12 08:52 - 2015/05/03 08:53 / Indonesia East Java, Surabaya

STEALTH50(GL50)

Total distance: 172.41 km Trip time: 504:01'02 Average speed: 28 km/h
Ascending altitude: 1403 m Elapsed time: 6:06'25 Total calories: 2086 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Road to Pandaan

  • Indonesia・East Java, Surabaya  2015/04/12 08:52 - 2015/05/03 08:53
  • [Trip time] 504:01'02 [Total distance] 172.41km
    [Average speed] 28km/h [Ascending altitude] 1403m [Total calories] 2086kcal
    [Tags] Road bike

Bike used in this trip
Polygon Flexus

Polygon Flexus, Carbon Frame, Groupset : Duraace 7800, year 2007

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isanyasa
( Male / Indonesia )

Rama Cycling Club Surabaya

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