Fox Lake / Grant Woods Forest Preserve 
2015/05/01 17:58 - 19:24 ／ USA Fox Lake, Illinois
| Total distance: | 23.3 | km | Trip time: | 1:26'34 | Average speed: | 18 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 153 | m | Elapsed time: | 1:16'19 | Total calories: | 295 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Fox Lake / Grant Woods Forest Preserve
- USA・Fox Lake, Illinois 2015/05/01 17:58 - 19:24
-
[Trip time] 1:26'34
[Total distance] 23.3km
[Average speed] 18km/h [Ascending altitude] 153m [Total calories] 295kcal
[Tags]
BrianC
（
Male /
USA ）
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0
Tigerwood1969
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