이포보 나들이 
2015/05/10 08:30 - 13:30 ／ Korea 양평역 - 이포보 - 양수역
| Total distance: | 47.15 | km | Trip time: | 5:03'45 | Average speed: | 15.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 649 | m | Elapsed time: | 3:19'33 | Total calories: | 606 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
이포보 나들이
- Korea・양평역 - 이포보 - 양수역 2015/05/10 08:30 - 13:30
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[Trip time] 5:03'45
[Total distance] 47.15km
[Average speed] 15.9km/h [Ascending altitude] 649m [Total calories] 606kcal
[Tags]
with 소병식
-
- PINARELLO 2014 FPTeam Sky807
20140828 Pinarello 2014 FPTeam Sky807, Matrix T50AZ
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Mintz
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JeongHong
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