Marshman Triathlon 
2015/05/16 07:35 - 08:44 ／ UK Lydd, Kent
| Total distance: | 40.46 | km | Trip time: | 1:09'16 | Average speed: | 35 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 93 | m | Elapsed time: | 1:09'16 | Total calories: | 1136 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Marshman Triathlon
- UK・Lydd, Kent 2015/05/16 07:35 - 08:44
-
[Trip time] 1:09'16
[Total distance] 40.46km
[Average speed] 35km/h [Ascending altitude] 93m [Total calories] 1136kcal
[Tags]
Marshman standard distance triathlon
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- Specialized Tarmac Comp
Specialized Tarmac Comp now fitted with a compact crank. Tend to use this as the race bike for triathlons that have a tough course. Or it's one of those glorious sunny days and I want to take out the ferrari:-)
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evz1958
（
Male /
UK ）
Retired from work enjoying life. Triathlete like a challenge.
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argo229
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