Do you send a friend request to Ernest Pang?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

Ernest Pang's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Sky Ride - 17 May 2015 Public

2015/05/17 10:00 - 11:36 / UK Westminster

STEALTH10(GL10)

Total distance: 12.7 km Trip time: 1:36'19 Average speed: 12.2 km/h
Ascending altitude: 256 m Elapsed time: 0:57'21 Total calories: 101 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Sky Ride - 17 May 2015

  • UK・Westminster  2015/05/17 10:00 - 11:36
  • [Trip time] 1:36'19 [Total distance] 12.7km
    [Average speed] 12.2km/h [Ascending altitude] 256m [Total calories] 101kcal
    [Tags]

Bike used in this trip
On-One Inbred 26er

View other bikes
Photo

Ernest Pang
( Male / UK )

Cycling Instructor and Ride Leader - Cycle Training UK, Wandsworth Council, British Cycling

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel