ride with the wife
2013/08/11 07:44 - 08:25 / UK isle of man
Total distance: | 11.82 | km | Trip time: | 0:41'16 | Average speed: | 18 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 158 | m | Elapsed time: | 0:38'38 | Total calories: | 132 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
clears the head after a saterday night
Andrew McGhee
(
Male /
UK )