Pen ponds and back 
2015/05/11 14:31 - 15:45 ／ UK Richmond Park
| Total distance: | 19.17 | km | Trip time: | 1:13'40 | Average speed: | 19.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 193 | m | Elapsed time: | 0:54'42 | Total calories: | 296 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Pen ponds and back
- UK・Richmond Park 2015/05/11 14:31 - 15:45
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[Trip time] 1:13'40
[Total distance] 19.17km
[Average speed] 19.6km/h [Ascending altitude] 193m [Total calories] 296kcal
[Tags] Road bike, Recreation, Afternoon
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- Giant Fastroad SLR2
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UK ）
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