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5月22日 Public

2015/05/22 13:26 - 15:10 / Japan 魚沼市

STRADA SMART(RD500B)

Total distance: 22.15 km Trip time: 1:43'50 Average speed: 15.4 km/h
Ascending altitude: 492 m Elapsed time: 1:29'47 Total calories: 725 kcal

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  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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5月22日

  • Japan・魚沼市  2015/05/22 13:26 - 15:10
  • [Trip time] 1:43'50 [Total distance] 22.15km
    [Average speed] 15.4km/h [Ascending altitude] 492m [Total calories] 725kcal
    [Tags]

Bike used in this trip
Ferrari AL-CRB7021Wsus R4

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koko
( Male / Japan )

雪国のため、サイクルトレーナで運動不足を解消中。 早く、外を走りたいですね。  ロードレースの動画をスマホで見ながらのトレーニングを してます。結構面白い(^◇^)

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