Vienna>W&OD>Reston/Herndon & Back 
2013/08/12 06:40 - 07:55 ／ USA Northern Virginia
| Total distance: | 32.25 | km | Trip time: | 1:15'25 | Average speed: | 26.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 292 | m | Elapsed time: | 1:12'48 | Total calories: | 583 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Vienna>W&OD>Reston/Herndon & Back
- USA・Northern Virginia 2013/08/12 06:40 - 07:55
-
[Trip time] 1:15'25
[Total distance] 32.25km
[Average speed] 26.2km/h [Ascending altitude] 292m [Total calories] 583kcal
[Tags] Road bike, Training
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