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第17回 IRC ポタリング Public

2015/05/23 09:35 - 20:03 / Japan OSAKA

STEALTH50(GL50)

Total distance: 56.02 km Trip time: 10:28'15 Average speed: 12.9 km/h
Ascending altitude: 2289 m Elapsed time: 4:14'34 Total calories: 342 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

第17回 IRC ポタリング

  • Japan・OSAKA  2015/05/23 09:35 - 20:03
  • [Trip time] 10:28'15 [Total distance] 56.02km
    [Average speed] 12.9km/h [Ascending altitude] 2289m [Total calories] 342kcal
    [Tags] Road bike, Hybrid bike

メンバー 長木さん(リーダー)・黒田・辻田
昼飯 空堀 洋食屋
反省会 北浜 きのした

パンクあり

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IRC03
( Male / Japan )

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