ride to work 
2013/08/14 04:25 - 05:13 ／ UK isle of man
| Total distance: | 18.69 | km | Trip time: | 0:48'31 | Average speed: | 23.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 184 | m | Elapsed time: | 0:47'27 | Total calories: | 306 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
ride to work
- UK・isle of man 2013/08/14 04:25 - 05:13
-
[Trip time] 0:48'31
[Total distance] 18.69km
[Average speed] 23.2km/h [Ascending altitude] 184m [Total calories] 306kcal
[Tags]
-
- Gt 700cc road bike
- View other bikes
Andrew McGhee
（
Male /
UK ）
0
0
John
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