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Another day in the saddle Public

2015/05/28 18:13 - 19:29 / USA Bluegrass Evasville,IN

STEALTH50(GL50)

Total distance: 35.76 km Trip time: 1:16'08 Average speed: 28 km/h
Ascending altitude: 203 m Elapsed time: 1:15'14 Total calories: 714 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Another day in the saddle

  • USA・Bluegrass Evasville,IN  2015/05/28 18:13 - 19:29
  • [Trip time] 1:16'08 [Total distance] 35.76km
    [Average speed] 28km/h [Ascending altitude] 203m [Total calories] 714kcal
    [Tags] Road bike, Training, Time trial

Bike used in this trip
Giant Defy

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Jonathan "Jong" Paler
( Male / USA )

I'm just ordinary person facing impossible odds.

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