Do you send a friend request to karatemanc?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

karatemanc's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Bombed out Public

2015/05/30 13:34 - 16:08 / UK Bury

STEALTH10(GL10)

Total distance: 55.8 km Trip time: 2:34'44 Average speed: 24.9 km/h
Ascending altitude: 659 m Elapsed time: 2:10'57 Total calories: 924 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Bombed out

  • UK・Bury  2015/05/30 13:34 - 16:08
  • [Trip time] 2:34'44 [Total distance] 55.8km
    [Average speed] 24.9km/h [Ascending altitude] 659m [Total calories] 924kcal
    [Tags] Road bike

I bombed out big time twice on this ride

Bike used in this trip
Norco Valance C3

Norco Valance C3 Carbon frame with upgraded FSA carbon monocoque compact handlebars

View other bikes
Photo

karatemanc
( Male / UK )

Karate....Cycling....outdoors....hate working......nuff said!!

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel