Do you send a friend request to mgchole?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

mgchole's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

West-east shonai loop Public

2015/06/07 07:27 - 09:36 / Japan The Nag

STEALTH10(GL10)

Total distance: 40.22 km Trip time: 2:09'19 Average speed: 20.9 km/h
Ascending altitude: 471 m Elapsed time: 1:49'31 Total calories: 661 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

West-east shonai loop

  • Japan・The Nag  2015/06/07 07:27 - 09:36
  • [Trip time] 2:09'19 [Total distance] 40.22km
    [Average speed] 20.9km/h [Ascending altitude] 471m [Total calories] 661kcal
    [Tags]

Bike used in this trip
Cannondale Badboy

View other bikes
Photo

mgchole
( Male / Japan )

Just doing my thing in Japan.

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel